I love non-scale victories. They’re the little things that let you know you’re losing weight in real life, real time, in a concrete abstract way.
For example, I can now walk through the subway turnstiles without turning sideways, and my hips don’t brush the sides anymore.
I fit in a single bus or subway seat better.
Clothing that [...]
Archive for April, 2009
Non-Scale Victories
Posted in body image, clothing, exercise, non-scale victories on April 26, 2009 | Leave a Comment »